Cognitive Behavioral Therapy for Depression and Anxiety...

As it is characteristic of Cognitive-Behavioral Therapy (CBT), Donald Meichenbaum’s treatment of the client, Anna, was a short-term therapy, only lasting about 20 sessions. His eclectic style of work was elicited by Anna because she was horribly depressed and had currently experienced bouts of panic attacks that were making her life miserable, and affecting the lives of those around her. Meichenbaum took a CBT approach with Anna within the first few sessions in order to help rid her of her panic attacks. First, he asked her to close her eyes and envision the last panic attack she had experienced and then asked her to describe how she felt in the first instances of the attack. In doing so, Anna felt the symptoms returning, and†¦show more content†¦In doing so, he also looked at cognition, affect and behavior, because he believes all three are worth looking at in therapy, whereas die-hard CBT would have only looked at Anna’s behavior. The definition of depress ion psychodynamically is anger turned against the self. Meichenbaum embraces this by urging Anna to resolve the anger she felt towards her father and her husband. He also prompts Anna to understand her own dynamics on a deeper level of functioning. This approach is very sensitive to the individual and I believe that it worked well for Anna. I believe that it did so because she felt as though no one listened to her in her life, and she was able to unstuff her feelings with someone who showed caring and resolve. It helped her get rid of her panic attacks and helped her also decrease her depression, if not get her to normal standards ofShow MoreRelatedWhen Mental Health Problems, Otherwise Known As Psychopathology,1510 Words   |  7 Pagespsychological therapy. Most of these approaches view mental health illnesses as a normal and adaptive reaction to stressful or difficult conditions in one’s life (Davey, 2011). Another aspect most psychological approaches to psychopatholo gy have in common is, their view that mental illness is caused by how one understands their experiences, and then how it is reflected in one’s thinking and behavior (Davey, 2011). The two approaches we will focus on are behavioral and cognitive therapies. Behavioral and cognitiveRead MoreCognitive Behavior Therapy From Classical Conditioning And Instrumental Conditioning ( Operant Conditioning )1519 Words   |  7 PagesMy research paper on cognitive behavior therapy took me into many different directions, all of them were very interesting and fascinating to say the least. Cognitive Behavior therapy was initiated in the late 1950s and early 1960s by Aaron T. Beck, MD (Beck, 2011). The origin of cognitive behavior therapy stems from classical conditioning and instrumental conditioning (operant conditioning) (Craske, 2010). The topics will be on the treatment of anxiety, bipolar disorder, post-traumatic stressRead MoreCounseling Intervention Management Plan For The Patient Situation Is Cognitive Behavior Therapy1174 Words   |  5 Pagesintervention selected for the patient situation is Cognitive Behavior Therapy (CBT). Hofmann Smits (2008) defines CBT as therapy based upon the notion that all anxiety disorders are cognitive based, and that cognitive restructuring and behavioral techniques can be effective treatment tools. In Richards (2014), CBT is described as therapy that must be focused on three main areas: cognitive, behavioral, and emotional. The subject patient is suffering from anxiety disorders and, according to studies reviewedRead MoreCognitive Behavioral Interventions For Anxiety Essay970 Words   |  4 Pages Adapting Evidence-Based, Cognitive-Behavioral Interventions for Anxiety for Use With Adults in Integrated Primary Care Settings Zaka Siddiqi General Psychology Mrs. Landman Cognitive-Behavioral Interventions for Anxiety Cognitive behavioral therapy (CBT) is a form of Psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and changeRead MoreDepression And Anxiety Of Kirsten Scheimreif1518 Words   |  7 PagesThe patient, Kirsten Scheimreif, has been experiencing episodes of depression and anxiety from a recent family encounter. Kirsten was with her father’s side of the family during a holiday event and she was fully aware of her father’s recent attempt at becoming sober. Kirsten informed her father’s side of the family of her wishes of having a nonalcoholic holiday event in honor of her father trying to become sober. She was told by her family that her wishes would be respected from all family membersRead MoreEssay about Anxiety Disorder1082 Words   |  5 PagesAnxiety Disorder What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disordersRead MoreSymptoms And Symptoms Of Panic Disorder1493 Words   |  6 Pagesabout reoccurring panic attacks (American Psychiatric Association 2013). Panic disorders are shown to be related to neuroticism, agreeableness, and contentiousness (Spinhoven, Van Der Does, Ormel, Zitman, Pennix 2013). Individuals with panic disorder are known for being negative most of the time (American Psychiatric Association 2013). For fear of panic attacks an individual may experience a range of emotions, mostly negative, relating to the fear of experiencing another attack. The disorder is alsoRead MoreAnxiety And Depression : Symptoms And Treatments Essay1252 Words   |  6 Pages Anxiety Depression Decrecia Nevels Morgan Mann Kristian Haynes Concorde Career College Abstract This paper explores anxiety and depression at length including a discussion on their similarities and differences. Other areas that will be examined in this research paper include describing just what anxiety is and how this mental disorder presents, different types of anxiety disorders and their symptoms and what treatment interventions are offered that help cope with this disorder. DepressionRead MoreSymptoms And Symptoms Of Generalized Anxiety Disorder892 Words   |  4 PagesPsychology Fall, 2016, Worksheet One 1. Define generalized anxiety disorder, and discuss how it differs from panic attacks, and from specific phobias. Generalized anxiety disorder is characterized by excessive anxiety and a feeling of being out of control. In addition, individuals with this disorder often experience a lack of concentration, disturbances in sleep, restlessness, and irritability. This disorder differs from panic attacks in that the anxiety is future based, instead of present based. Due to thisRead MoreSocial Phobia And Social Anxiety Disorder Essay1730 Words   |  7 PagesSocial Phobia, also called social anxiety disorder (SAD), is one of the most common, but misconstrued mental health problems in society. According to the Anxiety and Depression Association of America (ADAA), over 15 million adults suffer from the disorder. First appearing in the DSM-III as Social Phobia, and later in the DSM-IV as Social Anxiety Disorder, this newly established disorder denotes afflicting stress and anxiety associated with social situations (Zakri 677). According to James W. Jefferson